Why Is Women’s Lacrosse So Different From Men’s?

woman lacrosse player running on field at daytime


Women’s lacrosse is an increasingly popular sport, but it differs from its male counterpart in a variety of ways. From the rules and regulations to the equipment used, there are several key differences that set women’s lacrosse apart from men’s. In this blog post, we will explore these distinctions to understand why women’s lacrosse has become so popular.

Equipment Differences

The most obvious difference between men’s and women’s lacrosse is the equipment they use. Women are required to wear padded headgear with face masks while playing; men have no such requirement. Additionally, a woman’s stick must be shorter than a man’s stick, as well as lighter and wider at the end for better control over the ball during play. Both genders also carry different types of protective gloves, which vary in size and padding depending on their position on the field.

Playing Rules

Unlike their male counterparts, female players cannot take full body checks or make physical contact beyond what is considered incidental or necessary when competing for possession of a loose ball. This means that more finesse-oriented passes and shots are often preferred over rough physical play when competing in women’s games – making for a unique style of competition not seen in other sports! The game itself also moves along quicker: teams have only four 12-minute quarters instead of two 30-minute halves as men do; this leads to higher-scoring games due to less time given to each team per offensive attack/possession attempt compared with matches featuring traditional halftime.

Additionally, shooting circles are marked off near each goal line where attackers can stand without being tackled by defenders; this gives them an opportunity to work on creative passing plays that would otherwise be impossible if defenders were allowed into those areas (similarly done in basketball). Lastly, defending players must stay three yards away from attacking players until five seconds before they shoot – allowing attackers more time and space around them – resulting in more opportunities for goals!


In conclusion, though both forms of Lacrosse share some similarities (such as basic rules & field setup), many aspects differ between Men & Women’s versions, including equipment requirements & playing regulations, which ultimately lead to creating distinctive styles of play among either gender groupings – making Lacrosse one truly exciting sport!