The Importance of Proper Attire in Aerial Silks
Finding the right outfit when participating in aerial silks is essential. Not only does it ensure your comfort and safety during the workout, but it also allows you to perform to your best potential. In this guide, we will explore what clothing items are ideal for aerial silks practice.
Choosing the Right Fabrics
When it comes to aerial silk attire, opting for stretchy fabrics is crucial. Your chosen fabric should provide enough flexibility and freedom of movement while maintaining durability. Consider materials such as lycra/spandex or nylon blends that allow a good range of motion without restricting your body’s movements.
Avoid Baggy Clothes:
While loose-fitting clothes may seem comfortable initially, they can become problematic when practicing on aerial silks. Loose fabric can get caught on rigging equipment or even restrict visibility if it covers your face while performing intricate moves. Therefore, stick to form-fitting clothing that hugs your body comfortably.
Stay Away from Slippery Materials:
Silk is already slippery by nature; therefore wearing additional slippery materials like silk or satin garments could create unnecessary difficulties during training sessions. Opt instead for fabrics with a bit of texture that provide better grip on the apparatus, allowing you more control and stability.
Selecting Tops
For tops worn in aerial silks practice:
The Ideal Fit:
Choose snug-fitting tops that cover your torso adequately without being too tight. This ensures proper support and prevents any discomfort caused by excess fabric moving around during dynamic movements involved in aerial silks routines.
Sleeve Length Options:
Long-sleeved tops offer protection against friction burns while executing wraps and tricks involving direct contact with the silks. However, if you tend to get warm easily or prefer more freedom of movement, short-sleeved options can be equally suitable.
Deciding on Bottoms
Consider these factors when selecting bottoms for your aerial silks practice:
Avoid Loose Pants:
Loose pants or trousers should be avoided as they can easily get tangled in the fabric, impeding your movements and posing potential safety hazards. Opt instead for form-fitting leggings or shorts that provide coverage while maintaining flexibility.
Length Matters:
In terms of length, it is recommended to choose bottoms that cover at least a portion of the backside and thighs. This helps protect sensitive areas from potential friction burns without hindering range of motion.
The Importance of Footwear
When it comes to footwear in aerial silks, less is more. Going barefoot is often preferred as it allows for better grip on the silk fabric while providing greater sensitivity and control during footwork-intensive routines. For those who need extra protection or have hygiene concerns in shared spaces, lightweight dance shoes or foot thongs can also be used.
Mind Your Accessories
While accessories like jewelry may add flair to your regular outfits, leave them behind when engaging in aerial silks activities. Earrings, necklaces, bracelets, rings – all pose risks of getting caught on equipment or even causing injury during certain moves. It’s best to keep things simple and focus solely on your performance.
In Conclusion
Follow this ultimate guide when choosing what to wear for aerial silks practice:
– Opt for stretchy fabrics that allow freedom of movement.
– Avoid baggy clothes and slippery materials.
– Choose snug-fitting tops with appropriate sleeve lengths.
– Select form-fitting leggings or shorts over loose pants.
– Consider going barefoot or using lightweight dance shoes.
– Avoid wearing accessories to prevent accidents and injuries.
By choosing the right attire, you’ll ensure a comfortable, safe, and enjoyable aerial silks experience. So go ahead, dress for success in your aerial journey!