What Is A Ground Ball In Lacrosse? Here’s What You Need To Know!

What is a Ground Ball in Lacrosse?

Lacrosse is an exhilarating sport that requires skill, speed and agility. It’s no wonder it has become one of the most popular sports among young people today. A key element to playing lacrosse well is understanding the rules and techniques involved, including what a ground ball is. In this blog post, we’ll explore what exactly a ground ball means in the context of lacrosse and how you can use it to your advantage on the field.

The Basics of a Ground Ball

A ground ball in lacrosse occurs when two players battle for possession of the ball on the ground. The player who successfully scoops up or gains control over possession first will win that round and be awarded with possession of the ball. During play, both offensive and defensive players may go after loose balls on the ground – often referred to as “ground balls” – by using their sticks to scoop them up while they remain low on their feet or even while laying flat on their stomachs if necessary! Players who have good body positioning are usually able to get an edge over opponents during any scramble for loose balls, so it pays off to practice proper technique when going after those valuable possessions!

Why are Ground Balls Important?

Ground balls can be very important for various reasons because they represent opportunities for teams or individuals to gain possession without having gone through any sort of passing sequence first. This makes them especially valuable since they provide quick transitions from defense-to-offense which can give teams an extra push towards scoring goals quickly! Additionally, winning battles over these types of plays also gives players confidence as well as helps build team morale which could prove invaluable later down during crunch time moments such as playoffs or championship games!


To sum things up, understanding what a groundball is in lacrosse is essential if you want success out there on field whether you’re just starting out playing or already an experienced veteran at this game. Not only do these type plays provide opportunities for quick transition but they also help boost morale amongst teammates too – making them all around great assets when looking back at each game’s score sheet afterwards! So make sure you know how best take advantage whenever possible next time your squad takes part in competition and watch yourself rise above opponents easier than ever before thanks to mastering knowledge surrounding these tricky yet rewarding scenarios!