Top Picks for Rugby Equipment for Beginners

Top Picks for Rugby Equipment for Beginners

Are you new to the world of rugby and looking to invest in some quality equipment to help you get started? Look no further! In this article, we will explore the top picks for rugby gear that are perfect for beginners. From cleats to mouthguards, we have got you covered with everything you need to kickstart your rugby journey. Keep reading to find out more about the best rugby equipment for beginners.

Rugby Balls

When it comes to rugby equipment for beginners, one of the most essential items is a rugby ball. Choosing the right rugby ball can make a significant difference in your performance on the field. Here are some key factors to consider when selecting a rugby ball:

Size and Weight

Rugby balls come in various sizes and weights, so it’s important to choose one that is appropriate for your age and skill level. For beginners, a size 4 or size 5 ball is recommended. Size 4 balls are typically used for younger players, while size 5 balls are used for adults and older youth players. As for weight, a standard rugby ball weighs between 410-460 grams.

Material and Grip

Rugby balls are typically made of synthetic materials like rubber or polyurethane. These materials are durable and provide good grip, which is essential for passing and kicking accurately. Look for a ball with a textured surface for better grip, especially in wet conditions. Some balls also come with a valve for easy inflation.

Top Recommended Brands

When it comes to rugby balls, there are several top brands that are known for their quality and durability. Some of the top recommended brands for beginners include Gilbert, Canterbury, and Rhino. These brands offer a range of rugby balls suitable for all levels of play, from beginners to professional athletes. Be sure to choose a ball from a reputable brand to ensure you get a high-quality product that will last you through many games and practices.

Rugby Boots

When it comes to rugby equipment for beginners, having the right pair of rugby boots is essential. Whether you’re playing on grass or turf, having the proper footwear can make a big difference in your performance on the field.

Types of Rugby Boots

There are different types of rugby boots to choose from, including:

  • Molded studs: Ideal for playing on firm ground.
  • Screw-in studs: Offers more versatility for different playing surfaces.
  • Blades: Provides more traction and stability on artificial turf.

Choosing the Right Fit

It’s important to find rugby boots that fit comfortably and provide adequate support for your feet. Look for boots that have a snug fit without being too tight, and consider the type of studs based on the playing surface you’ll be on.

Popular Brands for Beginners

For beginners looking to invest in a quality pair of rugby boots, some popular brands to consider include:

  • Adidas: Known for their durable and comfortable rugby boots.
  • Nike: Offers a wide range of rugby boots with innovative features.
  • Canterbury: A trusted brand among rugby players for their high-quality footwear.

Choosing the right pair of rugby boots can help improve your performance and reduce the risk of injury on the field. Make sure to try on different styles and brands to find the perfect fit for your playing style.

Protective Gear

When it comes to rugby, protective gear is essential to keep players safe on the field. Here are some key pieces of protective gear that beginners should consider investing in:


Mouthguards are crucial for protecting the teeth and jaw during rugby matches. They help to absorb impact and reduce the risk of dental injuries. Look for a mouthguard that fits comfortably and securely in your mouth to ensure maximum protection.

Headgear and Shoulder Pads

Headgear and shoulder pads are designed to protect players from impact during tackles and collisions on the field. Headgear can help reduce the risk of head injuries, while shoulder pads provide added protection for the shoulders and upper body. Make sure to choose headgear and shoulder pads that are approved for rugby use and fit properly for optimal safety.

Top Picks for Body Armor

When it comes to body armor, there are a variety of options available for rugby players. Some popular choices include padded shirts, vests, and compression tops that provide extra protection for the torso and ribs. Look for body armor that is lightweight, breathable, and offers a snug fit to ensure comfort and flexibility during play.

Investing in quality protective gear is essential for beginners looking to stay safe and confident on the rugby field. Make sure to choose gear that is approved for rugby use and fits properly to maximize protection and performance.

Training Equipment

When it comes to rugby training, having the right equipment can make a huge difference in your performance and progress. Here are some essential training tools for beginners:

Agility Ladders and Cones

Agility ladders and cones are great tools for improving footwork, speed, and coordination on the rugby field. They can help beginners work on their agility and quickness, which are crucial skills in rugby. Using agility ladders and cones in drills can also enhance a player’s reaction time and spatial awareness.

Tackle Bags and Pads

Tackle bags and pads are essential for practicing proper tackling technique and building strength for contact situations in rugby. Beginners can use tackle bags and pads to safely learn how to tackle and absorb contact, which is a key skill in the sport. These training tools can also help improve tackling accuracy and efficiency.

Speed and Strength Equipment

Speed and strength equipment, such as resistance bands, sleds, and weight vests, can help beginners build power and explosiveness for rugby. These tools are great for developing strength in specific muscle groups used in rugby, as well as improving overall speed and agility on the field. Incorporating speed and strength equipment into training routines can help beginners enhance their physical capabilities and performance in the game.


In conclusion, selecting the right rugby equipment as a beginner is crucial to ensuring a safe and enjoyable experience on the field. By investing in high-quality gear such as a mouthguard, rugby boots, and a well-fitted jersey, beginners can enhance their performance and reduce the risk of injuries. Additionally, considering factors such as comfort, durability, and fit can make a significant difference in the overall playing experience. With the top picks recommended in this article, beginners can feel confident and prepared as they embark on their rugby journey. Remember, always prioritize safety and quality when choosing rugby equipment to set yourself up for success in this dynamic and challenging sport.