Top 10 Must-Have Volleyball Equipment for Beginners

Top 10 Must-Have Volleyball Equipment for Beginners

Are you new to the exciting sport of volleyball and looking to gear up for your upcoming games? Look no further! In this article, we have compiled a list of the top 10 must-have volleyball equipment for beginners to help you get started on the right foot. From essential protective gear to training aids, we’ve got you covered with everything you need to enhance your game and stay safe on the court. Read on to find out more about the best volleyball equipment for beginners.

1. Volleyball Shoes

1.1 Importance of Proper Footwear

Having the right volleyball shoes is crucial for beginners as it can greatly impact their performance on the court. Proper footwear provides stability, support, and traction, which are essential for making quick movements, jumps, and dives during a game.

1.2 Features to Look for in Volleyball Shoes

When choosing volleyball shoes, beginners should look for features such as lightweight construction, cushioning for shock absorption, breathable materials to keep feet cool, and a gum rubber sole for optimal traction on indoor courts. Additionally, a low-top design can provide better ankle mobility for quick lateral movements.

1.3 Top Recommended Volleyball Shoe Brands

Some of the top recommended volleyball shoe brands for beginners include ASICS, Mizuno, Nike, Adidas, and Under Armour. These brands offer a wide range of styles and technologies to suit different playing styles and preferences. It’s important for beginners to try on multiple pairs to find the right fit and comfort level for their feet.

2. Knee Pads

2.1 Benefits of Using Knee Pads

Knee pads are essential for volleyball players, especially beginners, as they provide protection and support during the game. Here are some benefits of using knee pads:

  • Injury Prevention: Knee pads help prevent injuries such as bruises, scrapes, and cuts that can occur when diving or sliding on the court.
  • Comfort: Knee pads cushion the impact when players hit the ground, making it more comfortable to play for extended periods.
  • Confidence: Knowing that you have added protection for your knees can give players the confidence to fully commit to diving for balls and making plays.
  • Longevity: By protecting your knees from impact and friction, knee pads can help extend your playing career by reducing wear and tear on the joints.

2.2 How to Choose the Right Knee Pads

When choosing knee pads, consider the following factors to ensure you get the right fit and protection:

  • Size: Make sure the knee pads fit snugly without restricting movement.
  • Material: Look for knee pads made of durable materials that provide both protection and comfort.
  • Padding: Opt for knee pads with sufficient padding to cushion impact without being too bulky.
  • Secure Fit: Choose knee pads with straps or sleeves that keep them in place during intense gameplay.

2.3 Popular Knee Pad Options

There are various knee pad options available for volleyball players, including:

  • Mizuno LR6 Volleyball Knee Pads: A popular choice known for their durability and comfort.
  • Nike Streak Volleyball Knee Pads: Lightweight and breathable knee pads that offer excellent protection.
  • ASICS Ace Low Profile Knee Pads: Sleek and low-profile knee pads that provide ample cushioning and flexibility.

    3. Volleyball Shorts

Volleyball shorts are an essential piece of equipment for beginners as they provide comfort, flexibility, and support during intense gameplay. Choosing the right pair of volleyball shorts can make a significant difference in your performance on the court.

3.1 Importance of Comfort and Flexibility

Comfort and flexibility are crucial when it comes to volleyball shorts. You need to be able to move freely and comfortably without any restrictions. Look for shorts that are made from breathable and stretchy materials to ensure maximum comfort and flexibility during gameplay.

3.2 Best Materials for Volleyball Shorts

The best materials for volleyball shorts are typically lightweight and moisture-wicking fabrics such as spandex or polyester blends. These materials help keep you dry and comfortable by wicking away sweat and allowing for airflow. Additionally, flatlock seams can prevent chafing and irritation during intense movements on the court.

3.3 Top Picks for Volleyball Shorts

  1. Nike Women’s Pro 3" Shorts: These shorts are made from a stretchy and moisture-wicking fabric that provides a snug and comfortable fit for women players.

  2. Mizuno Men’s Core Flat Front Vortex Hybrid Shorts: These shorts offer a blend of polyester and spandex for maximum flexibility and comfort during gameplay.

  3. Under Armour Boys’ Instinct Shorts: These shorts are designed with breathable and quick-drying materials to keep young players comfortable and focused on the game.

Choose volleyball shorts that prioritize comfort, flexibility, and performance to enhance your overall playing experience on the court.

4. Volleyball Knee Socks

When it comes to volleyball equipment, knee socks are often overlooked but are actually essential for both beginner and advanced players. Here are some reasons why volleyball knee socks are a must-have item:

4.1 Preventing Blisters and Injuries

Volleyball is a high-intensity sport that involves a lot of jumping and quick movements. This can put a lot of strain on your feet and ankles, leading to blisters and injuries if not properly protected. Knee socks provide an extra layer of cushioning and support, reducing the risk of blisters and injuries during gameplay.

4.2 Recommended Length and Fit

When choosing volleyball knee socks, it’s important to pick the right length and fit. The socks should cover your entire calf and reach up to your knees to provide maximum protection. Make sure the socks are not too tight or too loose, as this can affect your comfort and performance on the court.

4.3 Top Brands for Volleyball Socks

There are several brands that specialize in volleyball knee socks, offering a wide range of options in terms of materials, designs, and colors. Some of the top brands for volleyball socks include Nike, Mizuno, and ASICS. These brands are known for their quality and durability, making them popular choices among volleyball players of all levels.

Overall, investing in a good pair of volleyball knee socks is a smart decision for beginners looking to enhance their performance and stay protected on the court.

5. Volleyball Knee Pads

When it comes to protecting your knees during volleyball games, knee pads are essential equipment for beginners. Here are some key points to consider when it comes to volleyball knee pads:

5.1 Protection and Support for Knees

Volleyball involves a lot of diving, sliding, and quick movements that can put a lot of strain on your knees. Knee pads provide cushioning and support to help prevent injuries such as bruises, scrapes, and impact injuries. They also help reduce the risk of long-term damage to your knees, making them an important piece of protective gear for beginners.

5.2 Choosing the Right Size and Type

When selecting volleyball knee pads, it’s crucial to choose the right size to ensure a secure and comfortable fit. Knee pads that are too loose can slip during play, while pads that are too tight can restrict movement and cause discomfort. Additionally, there are different types of knee pads available, including sleeve-style pads, slip-on pads, and adjustable pads. Consider your preferences and playing style when choosing the type of knee pad that works best for you.

5.3 High-Quality Knee Pad Options

There are many high-quality knee pad options available for volleyball players, ranging from basic foam pads to advanced gel pads with extra padding and protection. Some popular brands to consider include Nike, Mizuno, Asics, and Tachikara. Look for knee pads that are durable, breathable, and offer a good balance of protection and flexibility to keep you comfortable and safe during games.

Investing in a reliable pair of volleyball knee pads is a smart choice for beginners looking to stay safe and perform their best on the court. Make sure to prioritize comfort, fit, and quality when selecting knee pads to enhance your volleyball experience.

6. Volleyball Elbow Pads

Elbow pads are essential equipment for beginner volleyball players to prevent injuries and provide extra protection during intense games. In this section, we will discuss the importance of elbow pads, features to consider when choosing the right pair, and some top recommendations for elbow pads.

6.1 Avoiding Elbow Injuries

Elbow injuries are common in volleyball due to the repetitive overhead motions involved in serving, spiking, and blocking. Elbow pads help cushion and protect the elbow joint from impact and strain, reducing the risk of injuries such as tendonitis and hyperextension.

6.2 Features to Consider in Elbow Pads

When selecting elbow pads, look for features such as:

  • Padding: Ensure the pads have sufficient padding to absorb impact and provide cushioning for the elbow.
  • Flexibility: Choose pads that allow for full range of motion without restricting movement.
  • Durability: Opt for elbow pads made from high-quality materials that can withstand regular use and washings.

6.3 Top Elbow Pad Choices

Some popular elbow pad options for volleyball players include:

  1. Nike Streak Volleyball Elbow Pad: Known for its comfort and durability, this elbow pad offers excellent protection without hindering movement.
  2. McDavid HEX Elbow Pads: These pads feature HEX padding technology for superior impact resistance and breathability.
  3. ASICS Unisex Slider V. Kneepad: While technically a kneepad, many players use these for elbow protection due to their comfortable fit and excellent padding.

Investing in a good pair of volleyball elbow pads is a wise decision for beginner players looking to stay safe and perform their best on the court.

7. Volleyball Ball

When it comes to volleyball equipment, the volleyball ball is perhaps the most essential item on the list. A good quality volleyball ball can significantly impact your performance and overall playing experience.

7.1 Importance of Using the Right Ball

Using the right volleyball ball is crucial for improving your skills and preventing injuries. A ball that is too heavy or too light can affect your ability to control your shots and passes. Opting for a high-quality volleyball ball ensures proper grip and bounce, allowing you to play at your best.

7.2 Choosing the Correct Size and Weight

Volleyball balls come in different sizes and weights, depending on the age and skill level of the players. Beginners should look for a standard size volleyball ball that is easy to handle and control. It is recommended to choose a ball that is neither too heavy nor too light, as this can affect the trajectory and speed of the ball during play.

7.3 Recommended Volleyball Ball Brands

When it comes to volleyball ball brands, some of the top choices for beginners include Mikasa, Molten, and Tachikara. These brands are known for their durable construction, consistent performance, and superior grip. Investing in a quality volleyball ball from a reputable brand can make a significant difference in your game.

8. Volleyball Bag

When it comes to being a beginner in volleyball, having a reliable volleyball bag is essential to carry and organize all your equipment efficiently. A volleyball bag not only keeps your gear in one place but also protects it from damage during transportation.

8.1 Carrying and Organizing Your Equipment

A good volleyball bag should have separate compartments for your shoes, knee pads, water bottle, and other accessories. This will help you stay organized and find your equipment quickly when you need it. Look for a bag with adjustable straps for comfortable carrying and easy access to your items.

8.2 Features to Look for in a Volleyball Bag

When choosing a volleyball bag, consider the size and capacity you need to fit all your gear. Look for durable materials that can withstand the wear and tear of regular use. Water-resistant or waterproof bags are ideal for outdoor games or practices in wet conditions. Additionally, look for bags with ventilated compartments to keep your sweaty gear separate from the rest of your belongings.

8.3 Top Volleyball Bag Options

  1. Mikasa Volleyball Bag: This spacious bag has multiple compartments for all your gear and a ventilated shoe tunnel to keep your shoes separate.
  2. Under Armour Undeniable Duffle: This durable duffle bag is water-resistant and has a padded shoulder strap for comfortable carrying.
  3. Adidas Volleyball Backpack: This backpack-style bag is lightweight and compact, making it easy to carry to and from the court.

Investing in a quality volleyball bag will not only make your life easier as a beginner player but also ensure that your equipment stays in top condition for longer. Choose a bag that suits your needs and style, and you’ll be ready to hit the court with confidence.

9. Water Bottle

When it comes to playing volleyball, staying hydrated is crucial for peak performance on the court. Having a reliable water bottle by your side ensures that you can easily quench your thirst during intense games and practices.

9.1 Staying Hydrated During Games and Practices

Volleyball is a physically demanding sport that requires players to constantly move and jump. As a result, players can quickly become dehydrated if they do not drink enough water. By having a water bottle readily available, beginners can stay hydrated throughout the game and maintain their energy levels.

9.2 Choosing the Right Water Bottle Material

When selecting a water bottle for volleyball, it is important to consider the material it is made from. Opt for a durable and lightweight material, such as BPA-free plastic or stainless steel, that can withstand the rigors of the sport. Additionally, look for a water bottle with a secure lid to prevent spills during gameplay.

9.3 Recommended Water Bottle Brands

There are several reputable water bottle brands that offer high-quality products ideal for volleyball players. Some popular options include CamelBak, Hydro Flask, Nalgene, and Contigo. These brands are known for their durability, leak-proof designs, and ability to keep drinks cold for extended periods, making them perfect for volleyball enthusiasts.

10. Training Equipment

10.1 Tools to Improve Skills and Performance

When starting out in volleyball, it’s important to have the right tools to help improve your skills and performance on the court. Some essential training equipment for beginners include:

  • Volleyball Training Aid Bands: These resistance bands help players improve their strength and agility, allowing them to jump higher and move quicker on the court.
  • Agility Ladder: An agility ladder is a great tool for improving footwork and speed, essential skills for any volleyball player.
  • Blocking Dummy: A blocking dummy is useful for practicing blocking techniques and improving timing at the net.

10.2 Popular Training Equipment for Beginners

Some popular training equipment that beginners should consider investing in include:

  • Volleyball Training Shoes: Good quality volleyball shoes provide the necessary support and traction needed for quick movements on the court.
  • Volleyball Passing Target: A passing target is a great tool for practicing accurate passing and setting skills.
  • Volleyball Hitting Trainer: This tool helps players work on their hitting technique and improve their power and accuracy.

10.3 Must-Have Training Accessories

In addition to equipment, there are some essential training accessories that every beginner volleyball player should have:

  • Water Bottle: Staying hydrated during training sessions is crucial for maintaining energy levels and performance.
  • Towel: A towel is handy for wiping sweat during breaks and keeping hands dry during gameplay.
  • Knee Pads: Knee pads provide protection for players when diving or sliding on the court, reducing the risk of injury.


In conclusion, having the right volleyball equipment is essential for beginners to improve their skills and enjoy the game to the fullest. From knee pads to volleyballs to proper footwear, each item plays a crucial role in enhancing performance and preventing injuries. By investing in the top 10 must-have volleyball equipment for beginners, players can focus on developing their skills and mastering the game. Whether playing competitively or recreationally, having the right gear can make a significant difference in one’s overall experience on the volleyball court.