Top 10 Must-Have Beach Volleyball Gear for Beginners

Top 10 Must-Have Beach Volleyball Gear for Beginners

Are you a beginner looking to up your beach volleyball game? Look no further! In this article, we will cover the top 10 must-have beach volleyball gear items that every beginner should consider investing in. From essential equipment to protective gear, we’ve got you covered. Let’s dive in and get you ready to bump, set, and spike your way to success on the sandy court!

1. Volleyball Shoes

1.1 Benefits of specialized volleyball shoes

Volleyball shoes are specifically designed to provide the support, stability, and traction needed for quick movements on the court. Some benefits of wearing specialized volleyball shoes include:

  • Improved grip: Volleyball shoes typically have gum rubber soles that offer better traction on indoor courts, allowing players to make quick cuts and movements without slipping.
  • Enhanced support: These shoes often have extra cushioning and ankle support to help prevent injuries during jumps and dives.
  • Lightweight design: Volleyball shoes are lightweight, which helps players move swiftly and effortlessly around the court.
  • Breathable materials: Many volleyball shoes are made with breathable materials to keep your feet cool and dry during intense games.

1.2 Features to look for in volleyball shoes

When shopping for volleyball shoes, here are some key features to look for:

  • Gum rubber sole for excellent traction
  • Cushioned midsole for added comfort and support
  • Breathable upper materials to keep your feet cool
  • Ankle support to prevent injuries during lateral movements
  • Lightweight design for quick and agile movements

1.3 Top recommended volleyball shoe brands

Some of the top volleyball shoe brands that are highly recommended by players and coaches include:

  1. ASICS
  2. Mizuno
  3. Adidas
  4. Nike

Investing in a good pair of volleyball shoes can greatly enhance your performance on the court and help you stay comfortable and injury-free during games.

2. Volleyball Knee Pads

2.1 Importance of knee pads in beach volleyball

Knee pads are essential gear for beach volleyball beginners as they provide protection and support to the knees during dives, slides, and falls on the sand. The impact of hitting the ground can cause injuries and discomfort, making knee pads a crucial tool to prevent bruises, cuts, and abrasions.

2.2 Types of knee pads for different preferences

There are various types of knee pads available for beach volleyball players, including sleeve-style pads, slip-on pads, and adjustable straps pads. Sleeve-style pads offer a snug fit and flexibility, slip-on pads are easy to put on and take off, while adjustable straps pads allow for customizability in fit and comfort. Players can choose the type that best suits their preferences and playing style.

2.3 Best knee pads for beginners

For beginners in beach volleyball, it is recommended to invest in knee pads that offer a balance of protection, comfort, and durability. Some popular options for beginners include brands like Mizuno LR6 Volleyball Knee Pads, ASICS Unisex Slider V Kneepads, and Nike Essentials Volleyball Knee Pads. These knee pads are designed to provide ample protection without compromising on mobility and performance, making them ideal for those new to the sport.

3. Beach Volleyball Shorts

When it comes to beach volleyball gear, having the right pair of shorts can make a significant difference in your performance and comfort on the sand. Here are some key considerations and recommendations for beach volleyball shorts:

3.1 Material and fit considerations for volleyball shorts

Beach volleyball shorts should be made of lightweight, breathable, and quick-drying materials to help you stay cool and comfortable during intense matches. Look for shorts with built-in moisture-wicking technology to keep sweat at bay and minimize chafing. Additionally, it’s essential to choose a pair of shorts that offer a snug fit without restricting your movement. Opt for shorts with a comfortable waistband and stretchy fabric to ensure maximum flexibility on the court.

3.2 Recommended brands for beach volleyball shorts

When it comes to choosing beach volleyball shorts, some popular brands stand out for their quality, durability, and performance-enhancing features. Brands like Nike, Adidas, Under Armour, and Mizuno are known for their high-quality volleyball apparel, including shorts designed specifically for beach volleyball. These brands offer a wide range of styles, colors, and sizes to suit every player’s preferences and needs.

3.3 Stylish options for beach volleyball attire

While functionality is essential, beach volleyball shorts can also be a stylish addition to your athletic wardrobe. Many brands offer trendy designs, vibrant colors, and bold patterns to help you stand out on the sand. Whether you prefer classic black shorts or want to make a statement with neon hues or geometric prints, there are plenty of stylish options to choose from. Don’t be afraid to express your personality and showcase your unique style with your beach volleyball attire.

4. Volleyball Net and Ball

When it comes to beach volleyball gear, having a reliable volleyball net and ball is essential for beginners to practice and enjoy the game. Here are some important considerations when selecting these items:

4.1 Portable net options for beach volleyball setup

For beginners looking to set up a beach volleyball court, a portable net is a convenient option. These nets are lightweight, easy to assemble, and can be taken to different locations for practice or games. Look for a net that is adjustable in height and made of durable materials to withstand outdoor conditions.

4.2 Choosing the right volleyball ball for beginners

When selecting a volleyball ball for beginners, it’s important to consider the size, weight, and material of the ball. Opt for a ball that is regulation size and weight for beach volleyball, typically softer and lighter than indoor balls. This will help beginners develop their skills and techniques without causing unnecessary strain on their arms.

4.3 Maintenance tips for volleyball nets and balls

To prolong the lifespan of your volleyball net and ball, it’s important to practice proper maintenance. After each use, make sure to clean the ball with a damp cloth and store it in a cool, dry place to prevent damage. For the net, check for any signs of wear and tear, such as fraying or loose strings, and make repairs as needed to ensure safe and enjoyable gameplay. Regularly tightening the net and keeping it clean will also help maintain its quality for longer periods.

5. Sun Protection Gear

5.1 Importance of sun protection in beach volleyball

When playing beach volleyball, it is crucial to protect your skin from the harmful effects of the sun. Prolonged exposure to UV rays can lead to sunburn, premature aging, and even skin cancer. By using sun protection gear, you can enjoy the game without putting your health at risk.

5.2 Recommended sunscreen and UV protective clothing

One of the most important sun protection gear for beach volleyball is sunscreen. Look for a broad-spectrum sunscreen with at least SPF 30 and reapply it every two hours. Additionally, wearing UV protective clothing such as rash guards and long-sleeved shirts can provide an extra layer of protection for your skin.

5.3 Hats and sunglasses for beach volleyball

Hats and sunglasses are essential accessories for beach volleyball to shield your face and eyes from the sun. A wide-brimmed hat can protect your face, neck, and ears from sunburn, while polarized sunglasses can reduce glare and improve visibility on the sandy court. Make sure to choose hats and sunglasses that are comfortable to wear during the game.

6. Water Bottle and Hydration Gear

When playing beach volleyball, staying hydrated is crucial for maintaining your performance and preventing fatigue. Having a reliable water bottle and hydration gear can make a big difference in your game.

6.1 Staying hydrated during beach volleyball

Beach volleyball is a high-intensity sport that can cause you to sweat a lot, especially under the sun. It’s important to drink plenty of water before, during, and after your games to stay hydrated. Dehydration can lead to decreased performance, muscle cramps, and even heat exhaustion, so make sure to keep a water bottle close by at all times.

6.2 Features to look for in a volleyball water bottle

When choosing a water bottle for beach volleyball, look for one that is durable, leak-proof, and easy to carry. Consider opting for a bottle with a straw or a flip-up lid for quick and easy access to water during breaks in the game. Insulated bottles can also help keep your water cool on hot days at the beach.

6.3 Recommended hydration packs for long games

For longer games or tournaments, hydration packs can be a convenient option to ensure you have easy access to water without having to constantly refill your bottle. Look for hydration packs with adjustable straps, multiple pockets for storage, and a comfortable design that won’t hinder your movements on the court. Brands like CamelBak and Osprey offer a wide range of hydration packs suitable for beach volleyball players.

7. Towels and Beach Accessories

When heading to the beach for a game of volleyball, don’t forget to pack some essential towels and beach accessories to ensure a comfortable and enjoyable experience.

7.1 Quick-dry towels for beach volleyball

Quick-dry towels are a must-have for beach volleyball players. These towels are designed to dry quickly, allowing you to stay dry and comfortable throughout your game. Look for towels made from microfiber or other moisture-wicking materials for the best results.

7.2 Beach accessories for comfort and convenience

In addition to towels, there are a few other beach accessories that can enhance your beach volleyball experience. Consider investing in a beach umbrella or canopy to provide shade on hot days, a cooler to keep drinks and snacks cold, and a beach chair for a comfortable place to relax in between games.

7.3 Packing essentials for a beach volleyball day

When packing for a day of beach volleyball, be sure to include some essential items to ensure you have everything you need. In addition to towels and beach accessories, don’t forget to pack sunscreen to protect your skin from the sun, plenty of water to stay hydrated, and a first aid kit in case of any minor injuries. And of course, don’t forget your volleyball gear and any other equipment you may need for the game.

8. Training Aids and Equipment

When starting out in beach volleyball, utilizing training aids and equipment can greatly improve your skills and help you progress faster. Here are some tools and equipment that are essential for beginners:

8.1 Tools to improve volleyball skills for beginners

  • Volleyball Training Aid Tool: This tool helps beginners practice their serving, setting, and hitting techniques. It allows players to work on their form and accuracy without the need for a partner.

  • Resistance Bands: Resistance bands are great for building strength and improving agility. They can be used for various exercises that target specific muscles used in volleyball movements.

  • Jump Trainer: A jump trainer helps players improve their vertical jump, which is crucial for blocking and spiking in beach volleyball. It also helps with overall jumping technique.

8.2 Training equipment for individual and team practice

  • Portable Net System: Having a portable net system allows players to set up a practice area anywhere, whether it’s at the beach or in a backyard. This is essential for individual and team practice sessions.

  • Spike Trainer: A spike trainer helps players work on their spiking technique and timing. It allows players to practice their approach and arm swing without needing a partner to set the ball.

  • Sand Socks: Beach volleyball is often played on sand, which can be hot and abrasive. Sand socks provide protection for the feet and help players move more comfortably on the sand.

8.3 Incorporating drills and exercises into beach volleyball training

  • Passing and Setting Drills: Practicing passing and setting drills helps beginners improve their ball control and accuracy. These drills can be done individually or with a partner.

  • Conditioning Exercises: Beach volleyball requires a high level of fitness and endurance. Incorporating conditioning exercises like sprints, agility drills, and strength training into your training routine will help you stay in top shape for games.

  • Game-like Scenarios: To simulate real game situations, incorporate drills that mimic game scenarios. This can help beginners get used to the pace and pressure of competitive play.

By incorporating these training aids and equipment into your beach volleyball practice routine, beginners can improve their skills, build strength and endurance, and ultimately become more competitive players.

9. First Aid Kit

When heading to the beach for a game of volleyball, it’s essential to bring along a first aid kit. Accidents can happen, especially when playing a physically demanding sport like beach volleyball. Having a first aid kit on hand can help you quickly address any minor injuries or cuts that may occur during a game.

9.1 Importance of having a first aid kit on the beach

Having a first aid kit on the beach is crucial because it allows you to quickly treat minor injuries before they escalate into more significant problems. Whether it’s a scraped knee from diving for a ball or a blister from playing barefoot in the sand, having the necessary supplies in your first aid kit can make a big difference in how quickly you can get back to playing the game.

9.2 Essential items to include in a beach volleyball first aid kit

When putting together a first aid kit for beach volleyball, be sure to include the following essential items:

  • Adhesive bandages
  • Gauze pads
  • Antiseptic wipes
  • Tweezers
  • Scissors
  • Athletic tape
  • Pain relievers
  • Sunscreen
  • Insect repellent

These items will help you treat minor cuts, scrapes, and other injuries that may occur while playing beach volleyball.

9.3 Handling common beach volleyball injuries

Common injuries that may occur while playing beach volleyball include sprained ankles, muscle strains, and blisters. To treat these injuries, remember the following tips:

  • For sprained ankles, rest, ice, compress, and elevate (RICE) the injury.
  • For muscle strains, apply ice and rest the affected muscle.
  • For blisters, clean the area, apply a blister bandage or moleskin, and avoid popping the blister.

By being prepared with a first aid kit and knowing how to handle common beach volleyball injuries, you can ensure a safe and enjoyable game every time you hit the sand.

10. Beach Volleyball Bag

When it comes to beach volleyball, having the right gear is essential to ensure you are prepared for your games. One key item that every beginner beach volleyball player should have is a quality beach volleyball bag. A beach volleyball bag not only keeps all your gear organized and easily accessible but also protects your equipment from sand, water, and other elements.

10.1 Choosing the right bag for all your beach volleyball gear

When selecting a beach volleyball bag, there are a few factors to consider. First, make sure the bag is large enough to accommodate all your gear, including volleyballs, kneepads, sunglasses, water bottles, and any other accessories you may need. Look for a bag with multiple compartments and pockets to help you stay organized.

Additionally, consider the material of the bag. Opt for a durable and water-resistant material that can withstand the rigors of the beach environment. Adjustable straps and comfortable padding can also make carrying your bag easier, especially if you have to walk long distances to get to the volleyball court.

10.2 Features to consider in a beach volleyball bag

Some key features to look for in a beach volleyball bag include:

  • Mesh pockets for wet gear or sand-filled items
  • Separate compartments for shoes to keep them from dirtying other gear
  • Padded straps for comfortable carrying
  • Water bottle holder for easy access to hydration
  • Zippered pockets for valuables like keys and phones

10.3 Recommended beach volleyball bag brands

There are several reputable brands that offer high-quality beach volleyball bags. Some popular options include:

  • Wilson
  • Molten
  • Under Armour
  • Nike
  • Mizuno

These brands offer a variety of styles, sizes, and features to suit your specific needs and preferences. Investing in a quality beach volleyball bag will not only protect your gear but also make your beach volleyball experience more enjoyable and organized.


In conclusion, having the right gear is essential for beginners looking to enhance their beach volleyball experience. By investing in high-quality equipment such as a good pair of sunglasses, comfortable and supportive footwear, and a durable beach volleyball, players can improve their performance and enjoy the game to the fullest. With the top 10 must-have beach volleyball gear for beginners outlined in this article, players can feel confident and prepared for their next match on the sand. So gear up, hit the beach, and have a great game!