The Ultimate Guide To Handball: Is It A Sport And How Can You Play?

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What is Handball?

Handball is a fast-paced, non-contact sport that can be played indoors or outdoors. The game requires two teams of seven players each and involves throwing a small rubber ball into the opponent’s goal. Handball is popular in many countries around the world and has even been included as an Olympic sport since 1972. There are also numerous professional leagues for both men and women.

History of Handball

The earliest form of handball was called “Hombre de Mano” (Hand Game) in Spain during the 16th century, but it wasn’t until the late 19th century that modern handball began to take shape in northern Europe. By this time, rules had been established for the game, including where goals could be placed and how long matches should last. During World War I, soldiers from different countries introduced their version of handball to one another, spreading its popularity across Europe and beyond.

Rules & Regulations

At its core, handball follows similar rules to other team sports such as soccer or basketball; each team tries to score by getting a ball past defenders into the opposing goal area. However, there are some distinct differences between these sports, such as no offside rule in handball; meaning players can move anywhere on court at any time! Additionally, only certain types of contact are allowed – with most fouls resulting in either free throws or penalty shots, depending on what type they were given away for.


From its humble beginnings over 500 years ago to its current status as an Olympic sport with millions playing professionally worldwide, handball has come a long way! With its unique set of rules and regulations plus exciting gameplay – it’s easy to see why so many people have become captivated by this thrilling sport! Whether you’re just looking for something new and fun or want to join your local club – don’t hesitate to give it go – you won’t regret it!