How to Do a Wheelie on a BMX Bike

A Step-by-Step Guide for Mastering the Art of Wheelies

Are you ready to take your BMX skills to the next level? Learning how to do a wheelie on a BMX bike can be an exhilarating experience that adds style and finesse to your riding repertoire. While it may seem daunting at first, with practice and determination, anyone can learn this impressive trick. In this guide, we’ll walk you through the step-by-step process of mastering the art of wheelies on your beloved BMX bike.

1. Choose the Right Location

Before attempting any tricks, it’s crucial to select an appropriate location for practicing wheelies. Look for open spaces such as parks or quiet streets with smooth pavement and minimal traffic. This way, you won’t have any distractions or obstacles impeding your progress.

2. Get Your Bike Ready

Ensure that your BMX bike is in optimal condition before attempting a wheelie. Check if all components are tightened properly and well-maintained, including tires inflated at an appropriate pressure, brakes in good working order, and pedals securely attached.

3. Find Your Balance Point

To successfully execute a wheelie on a BMX bike, finding your balance point is crucial. Begin by pedaling slowly while standing up on the pedals with equal weight distribution between them—maintain comfort while keeping both feet parallel to each other.


  • Start practicing near an incline or slope initially; it will aid in maintaining balance.
  • Pull back slightly from handlebars while focusing on keeping shoulders relaxed.
  • Gripping firmly but not too forcefully allows better control over the bike.
  • Remember, practice makes perfect! Be patient with yourself and keep trying.

4. Gradually Lift the Front Wheel

Now that you have found your balance point, it’s time to lift the front wheel off the ground. Begin by applying gentle pressure on your pedals as you lean backward slightly. As you feel the weight shifting towards your rear tire, exert a little extra force while pulling up on the handlebars.


  • Keep practicing lifting only the front wheel until you feel comfortable and can control this movement consistently.
  • Avoid excessive leaning back as it might cause loss of balance or falling backward.

5. Maintain Balance and Control

Once you’ve lifted the front wheel off the ground, focus on maintaining balance and control throughout the wheelie. Gently use your bodyweight to adjust whenever necessary—shift it forward or backward accordingly to stabilize yourself.


  • Gaze at a fixed point ahead rather than looking down at your bike; this helps maintain stability.
  • Slightly feathering brakes can help control speed during a lengthy wheelie if needed,

6. Practice Makes Perfect!

Like any skill, learning how to do a wheelie takes time and practice. Start with short bursts of balancing on your back tire before gradually extending both distance covered and duration maintained in each attempt.

Whether performing solo or joining BMX communities for support and inspiration, don’t hesitate to seek guidance from experienced riders who can offer valuable tips based on their own journey of mastering this trick.

So go out there with determination, patience, and dedication—and before long, you’ll be impressing everyone around with seamless BMX bike wheelies!

Remember: Safety should always come first, so don’t forget to wear appropriate protective gear like helmets and pads, and always abide by local traffic rules and regulations. Happy wheelie-ing!