Can You Use Your Head In Volleyball? Exploring The Rules & Regulations

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Can You Use Your Head in Volleyball?

Volleyball is a hugely popular sport across the globe. It’s fast-paced, dynamic and full of excitement – perfect for those who want to get involved with an active team game. But can you use your head when playing volleyball?

The Rules on Using Your Head

In short, no – it’s not allowed to use your head during a volleyball match. While it may seem like a good idea to try and spike or block the ball using your head, this is strictly against the rules of play as set out by the International Volleyball Federation (FIVB). The FIVB states that players must “keep their hands above their heads while spiking or blocking the ball”. This means that any attempt at using one’s head will result in an immediate point deduction from one’s team.

What About Other Parts of Your Body?

It may be tempting to throw caution to the wind and try something unconventional but there are limits as far as which parts of your body you can use when playing volleyball. In general, only arms, legs and feet should be used – any other part such as shoulders or elbows is considered illegal according to FIVB guidelines. This prevents players from gaining unfair advantages over others by using unorthodox techniques that could put them at risk of injury too!

Conclusion

So there you have it! As much fun as it might look in movies or TV shows, unfortunately your head isn’t allowed on court when playing competitively! Although there are some exceptions where particular shots with help from one’s head are permitted (such as “tip” shots) these aren’t very common in professional matches so best stick with traditional moves if you’re looking for success on the court!