Can You Play Tennis With Tennis Elbow? Expert Advice & Tips

green tennis balls on tennis court

What is Tennis Elbow?

Tennis elbow, also known as lateral epicondylitis, is a condition causing pain in the outer part of your elbow. It’s often caused by overusing your arm and forearm muscles when playing tennis or other racket sports, but can be caused by other activities like painting or using tools. People with tennis elbow may experience tenderness at their outer elbow and pain when they attempt to pick up objects or move their wrist.

Can You Play Tennis With Tennis Elbow?

It depends on the severity of your symptoms and how much you can tolerate them. If you have mild discomfort it’s possible to play tennis although it may not be enjoyable for long periods of time because of the pain. However if you have more severe symptoms then it’s best to rest your arm completely until the inflammation subsides which could take anywhere from weeks up to a few months depending on how bad your condition is. In some cases surgery may be needed if there is significant tendon damage due to overuse or injury that isn’t healing properly with conservative treatment methods like rest, ice and physical therapy exercises designed specifically for treating this type of injury.

How Can I Treat My Tennis Elbow?

Treatment options vary depending on the severity of symptoms but typically include resting the affected area, applying cold compresses regularly, taking anti-inflammatory medications (like ibuprofen) prescribed by a doctor and doing specific strengthening exercises designed specifically for those suffering from this condition (usually under the guidance of a physical therapist). Wearing an elbow brace can also help protect against further damage while providing support for any existing tissue strain in order to allow proper healing time without reducing mobility too much during everyday activities like writing or typing. Lastly if all else fails then Surgery might be recommended as an option, however this should always be discussed with an orthopedic surgeon first who will evaluate each individual case before making any recommendations about what procedure would work best in terms of recovery time and overall outcome results based off patient health history etc..