Can You Play Tennis In Running Shoes? The Pros & Cons Revealed

person wearing pair of white low-top sneakers while holding Wilson tennis racket

Can You Play Tennis in Running Shoes?

Tennis is one of the most popular sports around, so it’s no surprise that many people are looking for ways to save money when they’re getting into the game. One question that often comes up is whether you can play tennis in running shoes instead of traditional court shoes. The short answer is yes – but with some caveats.

Advantages and Disadvantages of Playing Tennis In Running Shoes

When playing in running shoes, there are a few advantages to consider. First, they tend to be more affordable than specialized court shoes which can cost upwards of $100 or more. Additionally, many people already have running shoes, so there’s no need to buy new ones specifically for tennis if you don’t want to invest the extra money (especially considering how much equipment you may need when first starting out).

On the other hand, playing in running shoes isn’t perfect either. The main issue here is traction – since regular runners aren’t designed with quick stops and turns on hard surfaces like a tennis court in mind, this could put your feet at greater risk for slipping during rallies and serves compared to dedicated court footwear. Additionally, your foot won’t be as well-supported while wearing running shoe due lack of cushioning and support built into them from years of research by sport-specific companies like Nike or Adidas, who specialize in making performance footwear for different sports activities.

Recommendations For Playing Tennis In Regular Shoes

If you choose to go down this route anyway despite these drawbacks then we recommend picking up a pair designed specifically for multi-surface use, such as those made by KSwiss or Asics, who make high-quality athletic footwear suitable for both indoor/outdoor courts alike – even if their prices may still run higher than regular runners commonly found online or instore at retailers like Footlocker and Finishline. Also, remember not all sneakers provide adequate cushioning & stability needed on hard surfaces, so opt wisely before purchasing anything offhand!


In conclusion, while it’s technically possible (and common)to play tennis using regular sneakers, keep an eye out for any potential risks involved with regard to slips & falls due to inadequate traction provided by typical rubber soles found on them versus proper performance-driven models sporting specially engineered outsoles optimized towards providing better grip & shock absorption capabilities throughout intense matches!