The Ultimate Guide: Can Someone With Carpal Tunnel Play Handball?

Understanding Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) is a painful condition that affects the hand and wrist. It occurs when the median nerve, which runs from the forearm into the palm of your hand, becomes compressed or pinched. This can cause numbness, tingling, pain, and weakness in your fingers and thumb. If left untreated, it can lead to permanent damage to the nerves in your hands.

CTS is most often caused by repetitive motions like typing on a keyboard or using tools. Other factors such as health conditions like arthritis or diabetes can also make you more prone to suffering from CTS symptoms. While there are treatments available for CTS including medications, physical therapy exercises and even surgery in some cases; prevention is always best when it comes to protecting yourself from carpal tunnel syndrome.

Can You Play Handball with Carpal Tunnel Syndrome?

So what does this have to do with playing handball? Well if you suffer from CTS then it’s important that you take steps towards prevention before participating in any type of sport or activity involving gripping motions with your hands and wrists such as handball. By taking preventive measures you’ll be able to protect yourself against further injury while still enjoying sports activities like handball without having any negative side effects due to carpal tunnel syndrome symptoms developing further down the line..

It is possible for someone who has CTS to play handball but they should be aware of their limits so they don’t strain their wrists too much during gameplay sessions which could lead them into further discomfort or worse issues down the road as previously mentioned above about preventing future problems associated with CTS development over time due prolonged usage of specific movements involved within certain sports activities overall.


In conclusion, someone who suffers from carpal tunnel syndrome can certainly still enjoy playing sports activities like Handball however extra caution needs taken at all times so no additional stress gets added onto already weakened wrists whilst doing so otherwise this could result in potential further injuries being sustained overtime instead if not kept an eye on properly throughout each individual session played whenever one decides partaking within this particular form of entertainment overall