The Ultimate Guide to Choosing the Right Cleats: Field Hockey vs. Lacrosse

Field Hockey Stick and a Yellow Ball

Comparing Field Hockey and Lacrosse Cleats

When it comes to athletics, having the right gear is essential. Whether you’re a field hockey player or lacrosse player, you need cleats that will give you the support and stability needed for your sport. But are field hockey and lacrosse cleats the same? This blog post will explore the similarities and differences between these two types of footwear.

Field Hockey Cleats

Field hockey cleats typically have flat soles with multiple studs for extra grip on grassy surfaces. They are designed to provide traction without being overly aggressive, as this could cause damage to playing surfaces. The lightweight upper material provides breathability while also offering flexibility when running and changing direction quickly; plus they don’t restrict ankle movement which is important in a high-paced sport like field hockey.

Lacrosse Cleats

Lacrosse cleats often feature more pronounced studs than those used in field hockey designs and added raised sections for additional traction on artificial turf fields or harder ground surfaces such as concrete courts. As lacrosse involves a lot of sprinting across various terrain types, having these extra grippers helps players stay safe from slips and falls during playtime. Additionally, many lacrosse shoes come with an extra layer of padding around the ankle area – something which isn’t always seen in regular field hockey boots – offering superior comfort while protecting against abrasions caused by skidding at speed over rough grounds or rocks hidden beneath long grasses..


While there may be some overlap between certain features found in both field hockey and lacrosse cleat designs – such as lightweight uppers providing breathability – it is clear that each type has its own specific features suited towards their respective sports, which makes them distinct from one another overall. So if you plan on playing either game competitively, investing in dedicated footwear specifically made for that purpose would be your best bet!