The Ultimate Guide to What You Need for Boxing: A Comprehensive List

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If you’re looking to take up boxing, you may wonder what equipment is necessary to get started. From the right shoes and clothing to protective gear and other accessories, there are certain essentials you’ll need in order to practice boxing safely and effectively. In this blog post, we break down everything that you should have before beginning your training journey as a boxer.

The Basics of Boxing Equipment

Before anything else, it is important that all boxers wear the proper attire when they enter the ring or gym for their workout session. This includes loose-fitting shorts (ideally made from lightweight material), as well as hand, wraps for extra protection on your hands and wrists. Additionally, it is recommended that a boxer wears a light t-shirt or tank top during practice rounds — this will help prevent any chafing or irritation caused by the excessive movement against rough surfaces such as canvas mats or ringside floors.

In terms of footwear, traditional lace-up boxing boots are ideal for providing stability during footwork drills while also allowing enough flexibility so that the boxers can easily pivot and move around the ring with ease. For added support in high-impact activities like sparring sessions, many athletes choose to use ankle guards which provide additional cushioning around the ankle area while still allowing them freedom of motion within their feet movements.

Protective Gear & Accessories

Apart from basic apparel items like gloves and hand wraps mentioned earlier, one must also invest in protective gear such as headgear (for protecting against headshots), shin guards (to protect shins from kicks), mouthguards (to reduce the risk of dental damage), as well as leg and arm pads for further coverage during sparring rounds. All of these add an extra layer of security, ensuring safety even if accidents occur inside the ring due to intense combat activity between opponents. Moreover, investing in heavy bags, speed balls, and double-end bags could also be considered if you are focusing on bag work only.


To recapitulate, getting geared up correctly before entering into a match is essential. Not only does it ensure safety, but it also helps build more confidence. The basics include comfortable clothing, hand wraps, gloves, and suitable shoes, followed by an investment in protective gear, including headgear, shin guards, etc. Lastly, depending on individual goals, some might want a few pieces of equipments related to bag work like heavy bags, speed balls, etc. All of these create a better environment for achieving one’s ultimate goal, whether it’s learning amateur-level techniques or becoming the next champion!